THE LOVE YOU KEEP

Metta Healing Reiki and Thistle and Grace Florals presents:

A Living Floral Reiki Workshop,

Rooted in Self-Love and Alignment.

Join us for a Sunday afternoon gathering to pause, reflect, and reconnect with self-love as a lived, embodied experience - not something to perform or perfect. Through intuitive flower selection, mandala making, Reiki healing, and guided reflection, you’ll explore what it means to feel grounded, held, and aligned from within.

Included in your experience:

Intuitive flower selection
Floral mandala design
Personal affirmation card creation
Guided Reiki healing and integration
Breathwork and gentle movement/yoga
Light refreshments

Details:

Date: Sunday, February 22nd

Time: 2:00pm - 4:30pm

Location: Wilton, CT

Cost: $100 per person

Address will be provided after sign-up.
Advanced registration required.
Limited spots available.

What is Reiki?

Reiki is a form of alternative therapy that originated in Japan in the early 20th centruy, It is based on the idea that there is a universal life force energy that flows through all living things. The term "Reiki" come from two Japanese words: "Rei," meaning universal, and "ki," meaning life energy.

Key Concepts include:

Energy Healing: Reiki practitioners believe that by channeling this life force energy, they can promote healing and balance within the body, mind, and spirit.

Technique: During a Reiki session, the recipient typically lies down fully clothed while the practitioner lightly places their hands on or near the body. The practitioner then uses specific hand positions and techniques to facilitate the flow of energy.

Benefits: Many people seek Reiki for stress reduction, relaxation, and to support emotional and physical healing. It is often used as a complementary therapy alongside traditional medical treatments.

Non-Invasive: Reiki is a gentle, non-invasive practice that can be performed on anyone, regardless of age or health condition.

Spiritual Aspect: While Reiki is not tied to any specific religion, it can be a spiritual practice for some, promoting a sense of peace and connection to a higher consciousness.

"Held in community. Rooted in self-love."

The Beauty of Floral Mandalas and Their Symbolism

Floral mandalas are intricate designs that combine the beauty of flowers with the geometric patterns of traditional mandalas. These stunning creations represent not only artistic expression but also profound spiritual and philosophical meanings.

Aesthetic Appeal

Floral mandalas are visually captivating, often featuring vibrant colors and intricate details that draw the eye. The use of various flowers allows for a diverse palette, each bloom contributing its unique shape and hue. The circular arrangement of a mandala symbolizes wholeness and unity, creating a harmonious balance that is pleasing to the observer.

Symbolism of Impermanence

One of the most poignant aspects of floral mandalas is their representation of the impermanence of life. In many cultures, particularly in Buddhist traditions, mandalas are meticulously crafted and then ceremonially destroyed. This act serves as a powerful reminder that all things are transient, emphasizing the beauty found in the moment rather than in permanence. The destruction of a mandala symbolizes the cycle of creation and dissolution, encouraging mindfulness and appreciation of the present.

Spiritual Significance

Floral mandalas are often used in meditation and spiritual practices. They serve as focal points that can help practitioners enter a state of tranquility and reflection. The process of creating a mandala can also be meditative, allowing the artist to connect deeply with their thoughts and emotions. Each flower within the mandala can carry its own symbolism - such as love, purity, or renewal - adding layers of meaning to the overall design.

Connection to Nature

Incorporating flowers into mandalas highlights the connection between nature and spirituality. Flowers have long been revered in various cultures for their beauty and ability to evoke emotions. By using floral elements, mandalas become a celebration of life’s natural beauty and the cycles of growth and decay that define our existence.

Meet yourHosts!

Lori Ogden

Metta Healing Reiki

Lori is a certified Reiki Master-level practitioner who began her Reiki journey to deepen her spiritual connection and find greater balance and healing. Through Reiki and meditation, she experienced profound transformation, inspiring her to support others on their paths to healing, connection, and inner peace. She became a Master-level certified practitioner in 2022.

Lori’s private sessions are intuitively guided and tailored to each client’s unique needs, supporting balance, stress relief, and the body’s natural healing abilities. Passionate about sharing the tools that changed her life, Lori also values community through group sessions and workshops. These shared spaces offer connection, comfort, and collective healing, making Reiki’s calming and restorative energy accessible to those seeking grounding, clarity, and alignment.

Rachael-Grace Sands

Thistle and Grace Florals

Rachael-Grace is a certified yoga teacher with over two decades of experience, having obtained her certification in 2004. She is deeply committed to guiding others through the enriching journey of movement, breath, and meditation, helping them discover the beauty and depth that lies within each moment. Her teaching philosophy emphasizes the connection between mind, body, and soul, encouraging students to explore their inner landscapes and cultivate mindfulness in their daily routines.

In addition to yoga, Rachael-Grace is a wedding and event florist who finds immense joy in integrating the symbolism and magic of flowers into everyday life, believing that each bloom carries a unique message and energy. She offers immersive workshops that blend her passion for yoga and the beauty of flowers, inviting participants to nurture a deeper connection with themselves and the natural world.